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	<title>How to Cure Snoring, How to Prevent Snoring &#187; how to cure snoring</title>
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	<description>Find out causes of snoring and how can I stop snoring with snoring device or natural remedies like stop snoring pillows, snoring rings, etc.</description>
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		<title>Finding A Snoring Cure</title>
		<link>http://howtocuresnoring.net/finding-a-snoring-cure</link>
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		<pubDate>Mon, 23 Jan 2012 03:14:41 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
				<category><![CDATA[how to cure snoring]]></category>
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		<description><![CDATA[http://www.articlesbase.com/wellness-articles/finding-a-snoring-cure-1236084.html my bf is a snorer&#8230;it&#8217;s driving me bananas!!..are sleep doctors expensive? I&#8217;m literally going insane with his snoring&#8230;it&#8217;s like sleeping next to a big broken truck reving up&#8230;in fact it&#8217;s probably more annoying&#8230;and i&#8217;ve been with him more than 3 years&#8230;i&#8217;m a light sleeper too&#8230;it seems the only time I could sleep through the [...]]]></description>
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<h2>my bf is a snorer&#8230;it&#8217;s driving me bananas!!..are sleep doctors expensive?</h2>
<p class="faq_question">I&#8217;m literally going insane with his snoring&#8230;it&#8217;s like sleeping next to a big broken truck reving up&#8230;in fact it&#8217;s probably more annoying&#8230;and i&#8217;ve been with him more than 3 years&#8230;i&#8217;m a light sleeper too&#8230;it seems the only time I could sleep through the night is if I&#8217;ve consumed alcohol or  sleeping pills or I&#8217;ve been so sleep deprived therefore so exhausted on the 3rd or fourth day that i would completely  knock out&#8230;.and then the cycle would start again&#8230;i try not to take sleeping pills because it makes me feel woozy the next day&#8230;</p>
<p>Nothing has helped&#8230;he quit smoking for a year now&#8230;.he is a drinker..but he doesnt drink everyday&#8230;i don&#8217;t know if that&#8217;s the case&#8230;.he is a social drinker so i dont think he&#8217;ll quit completely&#8230;but if he was to go a month without drinking&#8230;it woudl sound just as loudly as if he did&#8230;sleeping on his side doesn&#8217;t help either&#8230;.he is a tad bit overweight&#8230;but it&#8217;s just a little&#8230;i do make him nwork out..and it&#8217;s helped like a tiny teeny bit&#8230;.</p>
<p>I think he does have sleep apnea because he would sometimes stop breathing  for like 15-20 seconds and then snore really loud afterwards&#8230;I know i should sleep in another room but i dont like sleeping by myself&#8230;and really i don&#8217;t like sleeping without him either</p>
<p>I called a couple of doctors today and they are expensive&#8230;consultations by itself is 200&#8230;and than it ranges from 800-2400 afterwards&#8230;he does have insurance but still that&#8217;s still expensive&#8230;</p>
<p>I just want to know if there are any alternatives that is cheaper and that works!&#8230;I&#8217;m so desperate&#8230;and also does sleep apnea correlate with premature ejaculation??  while sleeping he&#8217;s deprived of oxygen right??..i wonder if that relates&#8230;..He&#8217;s never gone longer than two minutes, a lot of times it could be like 15 or 30 seconds&#8230;although he&#8217;s never had a problem getting hard&#8230;or getting hard again&#8230;</p>
<p>lastly he works out pretty well since i got him into it&#8230;.and his body has toned up a bit&#8230;he was never flabby to begin with&#8230;but now  u can see some minor definition&#8230;.but like i said he has been working out for a year..i figured his body should be more developed&#8230;his friends that work out with him have all sculpted out a muscular body&#8230;although they are thinner though&#8230;he works out about 5 times a week&#8230;about 1 hour to 2 hours each time&#8230;i wonder if sleep apnea is hindering his body&#8217;s ability to build those muscles as well??  </p>
<p>I do love him but we need to cure his snoring problem&#8230;i don&#8217;t know how much longer i can take this&#8230;.
</p>
<p class="faq_answer"><strong>Answer</strong><br />Ok. Classic symtoms of sleep apnea. This is a semi-serious problem. The doc will prescribe him a c-pap machine. Google it. </p>
<p>If he&#8217;ll use the thing, he and you are very likely to sleep much better, and consequently, feel and function much better. But, he&#8217;ll still snore when not using the gadget. </p>
<p>There may be a fix for the cause of his snoring. Google for that too, and check with a ear, nose, throat (ENT) doc.</p>
<p>Down side is he&#8217;s got to be willing to cooperate.</p>
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		<title>Remedies for snoring that are effective are now in greater demand as more people are snoring as lifestyles change</title>
		<link>http://howtocuresnoring.net/remedies-for-snoring-that-are-effective-are-now-in-greater-demand-as-more-people-are-snoring-as-lifestyles-change</link>
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		<pubDate>Thu, 19 Jan 2012 05:06:46 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
				<category><![CDATA[how to cure snoring]]></category>
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		<guid isPermaLink="false">http://howtocuresnoring.net/remedies-for-snoring-that-are-effective-are-now-in-greater-demand-as-more-people-are-snoring-as-lifestyles-change</guid>
		<description><![CDATA[http://www.articlesbase.com/diseases-and-conditions-articles/remedies-for-snoring-that-are-effective-are-now-in-greater-demand-as-more-people-are-snoring-as-lifestyles-change-1747358.html Why do people snore? What causes it? I would like to know how you can cure it also. If there is a cure. AnswerThere are several reasons why someone may snore and it varies among everyone. Some of the major reasons has to do with sleep apnea. Another major issue is extra tissue in [...]]]></description>
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<h2>Why do people snore? What causes it?</h2>
<p class="faq_question">I would like to know how you can cure it also. If there is a cure.
</p>
<p class="faq_answer"><strong>Answer</strong><br />There are several reasons why someone may snore and it varies among everyone.</p>
<p>Some of the major reasons has to do with sleep apnea.</p>
<p>Another major issue is extra tissue in your throat vibrating causing the snoring sound.</p>
<p>Some other minor reasons include the following:<br />
     &#8211; being over weight<br />
     &#8211; lying on your back while asleep allowing your jaw to relax and obstruct the air passage.<br />
     &#8211; bad sleep posture<br />
     &#8211; unhealthy diet and lack of exercise</p>
<p>These are just to name a few causes of snoring.</p>
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		<title>SNORINGthe New cure that last a life tme</title>
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		<pubDate>Sun, 15 Jan 2012 03:47:52 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
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		<description><![CDATA[http://www.articlesbase.com/wellness-articles/snoring-the-new-cure-that-last-a-life-tme-2477088.html HELP: How do i get my husband to stop snoring? My husband is snoring much more and much louder than he ever has before this past week &#38;&#38; a half or so. I feel like i have to fight for sleep at night. Last night i even had too wear ear plugs. But eventually, [...]]]></description>
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<h2>HELP: How do i get my husband to stop snoring?</h2>
<p class="faq_question">My husband is snoring much more and much louder than he ever has before this past week &amp;&amp; a half or so. I feel like i have to fight for sleep at night. Last night i even had too wear ear plugs. But eventually, they started to fall out &amp;&amp; i couldn&#8217;t get them back in without hurting. So i end up frustrated &amp;&amp; not being able to sleep again. He says his throats been swollen &amp;&amp; sore &amp;&amp; his sinuses have been acting up a little. Please if you know some kind of cure or pill or something that&#8217;ll help, for the love of sleep, let me know!!<br />
I don&#8217;t have money or insurance to go see a doctor.</p>
<p>I try the elbow in the ribs thing like 10 times a night, doesn&#8217;t work. He wakes up b*tches, then goes back to sleeping and snoring again.
</p>
<p class="faq_answer"><strong>Answer</strong><br />Obviously from what he says he has a sinus infection or something. Take him to the doctor. The doctor will prescribe. </p>
<p>If it&#8217;s not an infection he may have apnea. Again, go to a medical professional.</p>
<p>Action is better than complaint.</p>
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		<title>Stop Snoring Easy And Effective Natural Cures</title>
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		<pubDate>Wed, 11 Jan 2012 02:06:53 +0000</pubDate>
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		<description><![CDATA[http://www.articlesbase.com/alternative-medicine-articles/stop-snoring-easy-and-effective-natural-cures-4808508.html How to cure snoring? It is affecting my partner.? Any advice on how to eliminate snore? AnswerSnoring is not a disease. It is just habituation of the body. The persons having deep sleep, have this problem. In deep sleep muscles are much relaxed and they vibrate with respiration and snoring sound is created. Persons [...]]]></description>
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<h2>How to cure snoring? It is affecting my partner.?</h2>
<p class="faq_question">Any advice on how to eliminate snore?
</p>
<p class="faq_answer"><strong>Answer</strong><br />Snoring is not a disease. It is just habituation of the body. The persons having deep sleep, have this problem. In deep sleep muscles are much relaxed and they vibrate with respiration and snoring sound is created. Persons with the habit of lying and sleeping straight with face up towards the roof, mostly do this. So by sleeping on sides U can reduce this nuisance.</p>
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		<title>The Best Snoring Cure</title>
		<link>http://howtocuresnoring.net/the-best-snoring-cure</link>
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		<pubDate>Fri, 06 Jan 2012 20:46:05 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
				<category><![CDATA[how to cure snoring]]></category>
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		<description><![CDATA[http://www.articlesbase.com/sleep-articles/the-best-snoring-cure-803179.html snoring problems!!!!!!!!!!!!!!? i never snored til i last year? It bothers everyone! and i dont know why..im guessing its cause of my allergies. i have really really bad allergies my nose is really sensative to everything! i dont use medicine for any of that right now. how can i cure this? i want to [...]]]></description>
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<h2>snoring problems!!!!!!!!!!!!!!?</h2>
<p class="faq_question">i never snored til i last year? It bothers everyone! and i dont know why..im guessing its cause of my allergies.  i have really really bad allergies my nose is really sensative to everything! i dont use medicine for any of that right now.</p>
<p>how can i cure this?<br />
i want to stop snoring:(
</p>
<p class="faq_answer"><strong>Answer</strong><br />Talk to a doctor.  It could be allergies, it could be sleep apnea (where you stop breathing while sleeping), it could be a deviated septum.  Sometimes, changing your sleeping position will help, so try that as well.</p>
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		<title>Cure Of Snoring</title>
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		<pubDate>Tue, 03 Jan 2012 06:42:03 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
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		<title>Desperate for a Cure For Snoring</title>
		<link>http://howtocuresnoring.net/desperate-for-a-cure-for-snoring</link>
		<comments>http://howtocuresnoring.net/desperate-for-a-cure-for-snoring#comments</comments>
		<pubDate>Fri, 30 Dec 2011 14:18:02 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
				<category><![CDATA[how to cure snoring]]></category>
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		<description><![CDATA[http://www.articlesbase.com/sleep-articles/desperate-for-a-cure-for-snoring-1361890.html Brothers/Sisters/Parents/Wives/Husbands of people whov&#8217;e worn(or are wearing) palate expanders/RPEs? If you can, please answer as many of these questions as you can(you may know the answers because of your sibling(s&#8217;), child(ren&#8217;) or husband&#8217;s/wife&#8217;s experiences with one. Any answers would be a great big help, thanks! 1. Does it hurt when you first get it? [...]]]></description>
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<h2>Brothers/Sisters/Parents/Wives/Husbands of people whov&#8217;e worn(or are wearing) palate expanders/RPEs?</h2>
<p class="faq_question">If you can, please answer as many of these questions as you can(you may know the answers because of your sibling(s&#8217;), child(ren&#8217;) or husband&#8217;s/wife&#8217;s experiences with one. Any answers would be a great big help, thanks!</p>
<p>1. Does it hurt when you first get it? &#8211; If you do, for how long?</p>
<p>2. Do you endure pain when wearing it?</p>
<p>3. Does it hurt when you turn it?</p>
<p>4. Is it uncomfortable?</p>
<p>5. What foods should you and shouldn&#8217;t you eat?</p>
<p>6. How long did you have to wear it for?</p>
<p>7. How long did it take to put it in your mouth?</p>
<p>8. Was it uncomfortable first getting it?</p>
<p>9. Have you any advice for wearers of an RPE?</p>
<p>10. Does it hurt when it gets taken out?</p>
<p>11. How long does it take to remove it from your mouth?</p>
<p>12. Is it uncomfortable when it&#8217;s getting put in your mouth?</p>
<p>13. Does it make your appearance different after wearing it?</p>
<p>14. Does it cure snoring? (You may know from having to sleep with someone who snores or used to)<br />
15. How long will there be a gap between your two front teeth?</p>
<p>16. Does the gap get closed with braces?</p>
<p>17. Would you need to wear braces with it? &#8211; And if so, for how long?</p>
<p>18. What is the procedure of putting it in?</p>
<p>Thank you! Please can you aswer in as much detail as you can, thanks! The most detailed and honest answer gets 10 points! <img src='http://howtocuresnoring.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If there are too many questions for you too answer, then please just answer as many as you can! It would be such a great help and there is 10 points in it for the one with the answers to the most questions and the most detailed and helpful answers! Thanks Yahooers!
</p>
<p class="faq_answer"><strong>Answer</strong><br />Rpe is not painfull when placing or removing, just a little pressure is felt, and the gaps will close after it opens in the front area, you feel a bit of pain or pressure when you open the screw. Sorry your list of questions were way too long</p>
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		<title>Stop Snoring and Lead a Bright and Hearty Life</title>
		<link>http://howtocuresnoring.net/stop-snoring-and-lead-a-bright-and-hearty-life</link>
		<comments>http://howtocuresnoring.net/stop-snoring-and-lead-a-bright-and-hearty-life#comments</comments>
		<pubDate>Mon, 26 Dec 2011 10:16:32 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
				<category><![CDATA[how to cure snoring]]></category>
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		<description><![CDATA[http://www.articlesbase.com/wellness-articles/stop-snoring-and-lead-a-bright-and-hearty-life-1456607.html How to Eliminate Snoring? I was wondering if anyone can tell me if they&#8217;ve found a cure to eliminate snoring? Thanks AnswerIf you smoke or are overweight it can cause snoring problems. Poor diet and excessive stress can also cause snoring. There are certain foods and drinks that can contribute to snoring such as [...]]]></description>
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<h2>How to Eliminate Snoring?</h2>
<p class="faq_question">I was wondering if anyone can tell me if they&#8217;ve found a cure to eliminate snoring?</p>
<p>Thanks
</p>
<p class="faq_answer"><strong>Answer</strong><br />If you smoke or are overweight it can cause snoring problems. Poor diet and excessive stress can also cause snoring. There are certain foods and drinks that can contribute to snoring such as soft drinks and sweets. You should also try to avoid alcohol, fatty foods or dairy products before bedtime because they can cause nasal blockage which leads to snoring. Sometimes just using a firmer pillow can help relieve snoring problems.</p>
<p>One of the best ways I&#8217;ve found that seems to completely eliminate snoring is by performing some simple mouth and jaw exercises a few minutes a day. After a few sessions doing these exercises my snoring problem was cured for good. I was really happy when someone told me about these exercises at http://RealHot.Info/Stop_Snoring that eliminated my snoring.</p>
<p>After years of suffering from this embarrasing problem, I can honestly say my snoring is finally eliminated for good. I know my wife is really happy as well.</p>
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		<title>The Snoring Solution That Will Cure Snoring</title>
		<link>http://howtocuresnoring.net/the-snoring-solution-that-will-cure-snoring</link>
		<comments>http://howtocuresnoring.net/the-snoring-solution-that-will-cure-snoring#comments</comments>
		<pubDate>Thu, 22 Dec 2011 08:19:07 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
				<category><![CDATA[how to cure snoring]]></category>
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		<description><![CDATA[http://www.articlesbase.com/sleep-articles/the-snoring-solution-that-will-cure-snoring-1249508.html Any expert wearers of a palate expander / RPE? 1. Does it hurt when you first get it? &#8211; If you do, for how long? 2. Do you endure pain when wearing it? 3. Does it hurt when you turn it? 4. Is it uncomfortable? 5. What foods should you and shouldn&#8217;t you eat? [...]]]></description>
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<h2>Any expert wearers of a palate expander / RPE?</h2>
<p class="faq_question">1. Does it hurt when you first get it? &#8211; If you do, for how long?<br />
2. Do you endure pain when wearing it?<br />
3. Does it hurt when you turn it?<br />
4. Is it uncomfortable?<br />
5. What foods should you and shouldn&#8217;t you eat?<br />
6. How long did you have to wear it for?<br />
7. How long did it take to put it in your mouth?<br />
8. Was it uncomfortable first getting it?<br />
9. Have you any advice for wearers of an RPE?<br />
10. Does it hurt when it gets taken out?<br />
11. How long does it take to remove it from your mouth?<br />
12. Is it uncomfortable when it&#8217;s getting put in your mouth?<br />
13. Does it make your appearance different after wearing it?<br />
14. Does it cure snoring?<br />
15. How long will there be a gap between your two front teeth?<br />
16. Does the gap get closed with braces?<br />
17. Would you need to wear braces with it? &#8211; And if so, for how long?<br />
18. What is the procedure of putting it in?</p>
<p>Please don&#8217;t give me website links! Just your own experience or research please! Thanks!<br />
A BIG thank you to anyone who answers this! The person who answers the most questions in the most detail will get 10 points and it would be very helpful too. I get an RPE soon so please answer!!! Thank you! <img src='http://howtocuresnoring.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
<p class="faq_answer"><strong>Answer</strong><br />1.not at all<br />
2.sometimes, i have a habit of grinding my teeth :Q<br />
3.at first,but after a while i cant feel it,surprising yes <img src='http://howtocuresnoring.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
4.no i barely realize its their till i eat.<br />
5.you can eat anything,but just be aware of it geting stuck in their(annoying)<br />
6.i have to wear it for about 5 more weeks,i have to wear it 3 months.<br />
7.it took about 20 min. it just tasted bad <img src='http://howtocuresnoring.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
8.oh yes because you jruel for the hole day.<br />
9.well it is very emmbarrsing because you get a huge gap and when you read outloud at school everyone snickers.<br />
10.idk yet <img src='http://howtocuresnoring.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
11.&#8221; &#8221;<br />
12.yes ha ha <img src='http://howtocuresnoring.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
13.i heard it does a bit.<br />
14.hmmmm great Question,idk?<br />
15.the hole time you have it, it starts to form (believe it or not) the first week.<br />
16.YES THANK GOODNESS!!<br />
17.hmmmmm&#8230;&#8230;dont know<br />
18.well, first they try to let you know that it is not going to hurt,then they show you the DIVISE (RPE),then they put cement and other liquids on your teeth, then they PUSH PUSH PUSHHHHHH it in ,then they wipe of the extra cement off,then they tell you to leave these cotton balls in your mouth for 10 min,then they take the cotton balls out and tell you to rinse,then they crank it once,they you or parent cranks it once.DONE.</p>
<p>                                   BAD FOODS FOR RPE&#8230;.dun dun DUN&#8230;.<br />
                                   greatest to least&#8230;.dun DUN dun&#8230;&#8230;&#8230;&#8230;&#8230;<br />
                        1.CHIPS love them,then hate them at same time<br />
                        2.sandwhich (with the bread and tomatoe)<br />
                        3.cereal (horable)<br />
                        4.lolipop (it just does not work)<br />
                        5.noodles (it hangs and glides all threwout your RPE</p>
<p>        ***do not eat with mouth open,to save some people not looking at you***
                           </p>
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		<title>Stop Snoring Mouthpiece Does It Work To Cure Snoring</title>
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		<pubDate>Sun, 18 Dec 2011 03:36:54 +0000</pubDate>
		<dc:creator>snoringcure</dc:creator>
				<category><![CDATA[how to cure snoring]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[mouthpiece]]></category>
		<category><![CDATA[Snoring]]></category>
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		<description><![CDATA[http://www.articlesbase.com/health-articles/stop-snoring-mouthpiece-does-it-work-to-cure-snoring-1875749.html Moving in with boyfriend how to stop snoring? So I&#8217;m moving in with my boyfriend for a month while i look for a place i&#8217;ve stayed with him a good few nights mostly after nights out i blamed when i drink i snore but i need a quick and easy cure for snoring! Answernose [...]]]></description>
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<h2>Moving in with boyfriend how to stop snoring?</h2>
<p class="faq_question">So I&#8217;m moving in with my boyfriend for a month while i look for a place i&#8217;ve stayed with him a good few nights mostly after nights out i blamed when i drink i snore but i need a quick and easy cure for snoring!
</p>
<p class="faq_answer"><strong>Answer</strong><br />nose strips</p>
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