How can I help my husband stop snoring?

I am so tired of being woken up every hour or so to my husband snoring in my ear or my face. He says it’s because he has a cold, but he snores much more often than he doesn’t. He snores regardless of what position he lies in (on his side, back, stomach).

He’s 24, a little overweight but not obese, and doesn’t drink or take any medications.

Any suggestions?

Answer
Check out this site

http://best-anti-snoring.info

Here you can get the best anti snoring solution that’ll help to cease snoring

How to cure a snoring problem?

It’s hard falling asleep to someone you like when you CANNOT sleep! The person has already been to a sleeping clinic, and even tries to sleep on his sides (which helps you stop snoring)… is there anything else you can do to help it tone down or just stop altogether? It’s driving me crazy, and it’s really really loud and sounds like their spazing out sometimes.

Answer
My mother snores very loud too, and we can hear her snores from across the house. I told her to read some free info’s online on how to stop snoring and she starts practicing it, like, sleep and wake up at fix time everyday, it helps a little. Maybe you can try get him read free tips u can find online, see if some could help him at least reduce snoring.

Maybe try go to http://stopsnoringcure.info for a start. Good luck.

How to quit smoking and how to cure snoring?

Answer
1. Make a definite plan of action; fix the day you will start and inform everyone around you; family, friends, work colleagues.

Let them know your plans and get their help and support. They need to be aware of what you are about to go through and to expect mood swings and irritability at times. While you have to use strong willpower to quit smoking, you will also need the support and understanding of those closest to you.

2. Fill your cupboards at home and your desk, briefcase etc with healthy snack items, like nuts, grapes, cherries, cherry tomatoes, (any bite sized fruit is great, as easy to ‘pop’ into your mouth as candy, but any fruit is good too) oat cakes, cereal bars, carrots and celery. Gum or candy should be sugar-free, as you want to avoid weight gain where possible and prevent rotting your teeth! Keeping snacks at hand will make it easier when cravings hit, to take something else as a substitute.

3. Find a hobby or pastime you can do to keep your hands busy. Most smokers say apart from the addiction to nicotine, they find themselves reaching for cigarettes when they have idle hands; so keep those hands busy! At the workplace nowadays no one can smoke, so there’s a start to your quit smoking plan, but in your leisure time or on breaks is where the fun begins! Anything which keeps your hands busy and your mind occupied will help immensely. Try a handheld video game, a manual dexterity puzzle, sketching, doodling, knitting, crossword puzzles, or writing, are good. Best of all, keep a diary or journal; writing each day about your trials and successes will not only keep your hands and mind busy, but keeping a record will give you something to refer to for encouragement.

more information are given below

How to sleep when somebody is snoring?

Help! It’s 2:37 in the morning and i can’t go to sleep cuz i’m sharing a room with my frickin sister and she’s snoring! ahhh!

Answer
Either:

Stop her from snoring (not going to happen) — you can wake her or ask her to change positions, but even if she is nice to oblige you, she is likely to fall back asleep and start snoring again before YOU can fall asleep unaided which leads me to

Put in ear plugs (if you have them) — the earplugs should lessen the amount of noise to the degree that it shouldn’t bug you, and you can always add a fan/music to provide “white noise” to mask her snoring… however, you might not have ear plugs, and so that leaves you with

Make her leave the room (hey, sleep is precious, right?) — if you are mean, or if you are nice, go to another room. maybe the living room couch? This will work as a temporary fix, but then again, we are only talking about tonight, right?

Long term, you need to look at her habits. If she always snores, then it might be a health problem. If she rarely snores, it might just be because she is extra tired tonight or has a cold, etc.

remedies to cure snoring?

Please help my husband is keeping us all awake. None of the nose strips or gargles work. Short of smothering him I dont know what else to try. Any help out there.

Answer
My, my.
Some “clever” dick did open three accounts and send the same answer from all three of them.
What a low life.
The only remedy I know to stop your husband from snoring is to stop him breathing as well. (but that would by too radical, if you do love him).
Few of my friends are very happy with those overnight air mask. They can make them really small and lite lately. (CPAP)

How can I help my husband stop snoring?

I am so tired of being woken up every hour or so to my husband snoring in my ear or my face. He says it’s because he has a cold, but he snores much more often than he doesn’t. He snores regardless of what position he lies in (on his side, back, stomach).

He’s 24, a little overweight but not obese, and doesn’t drink or take any medications.

Any suggestions?

Answer
Check out this site

http://best-anti-snoring.info

Here you can get the best anti snoring solution that’ll help to cease snoring

What is the best cure for snoring ( Apart from divorce!)?

Answer
It’s possible to treat snoring through lifestyle modifications such as losing weight, quitting smoking, changing sleep habits, and avoiding alcohol and sedatives before you go to bed. If snoring is due to nasal congestion, nasal strips, decongestants, or nasal corticosteroid sprays may be used. If these modifications do not improve the snoring, then it is time to see a doctor.
You can read more here

http://www.mayoclinic.com/health/snoring/DS00297

i need a cure for snoring a over the counter remedy?

Answer
there is NO over the caounter remedy that works for snoring.
I saw a device the other day, kind of like a mouthpiece you’d wear while playing football, that pulls your jaw slightly forward while you sleep, pulling your tongue from the back of your throat. If I’d have known about this BEFORE I had the UPPP surgery, it would have saved me about $3,000!!! I now have no uvula, but I don’t snore, nor do I have apnea any longer.